Free HydroMassage for Mom, May 9-15
Need to unwind? On May 9-15, moms can get a free massage at participating HydroMassage locations. To get the coupon, you’ll need to fill out a short form. Once you have it, you can make a reservation & indulge with a free massage. –Jennifer Maciejewski, Atlanta on the Cheap
Free Yoga Class Video Downloads
I haven’t had a chance to try them out yet, but I just downloaded all seven of these freebies & burned them to a DVD. It’ll be good to have a few extra yoga practices on hand to mix up my routine a bit: You can download seven free yoga classes on YogaDownload.com. The freebies [...]
Free “Workouts to Go” Downloads from Men’s Health & Women’s Health Magazines
I don’t know about you, but I could use a little extra motivation right about now as far as exercise is concerned. It’s cold, and I’m deep into hibernation mode. Want to shake up your routine? Check out these free mobile downloads: Download free “Workouts to Go” from Women’s Health magazine. Download free “Workouts to [...]
Valentine’s on the Cheap (without looking cheap)
We don’t celebrate Valentine’s Day—my husband has resisted the notion from the start. He’d prefer that we spontaneously give each other flowers or plan a getaway rather than get caught up in the hype once a year. And we do. But I know we’re the exception, not the rule. If you’re looking for cheap Valentine’s [...]
Give Kids a Smile: Free Dental Care for Kids on Feb. 5
On February 5, 2010, dentists across the U.S. will participate in the Give Kids a Smile program, offering free oral care services to children in low-income families*. To sign up, choose your state’s dental association from the list on the Give Kids a Smile site & see if there’s a dentist located near you. *In [...]
Free Yoga Class on Yoga Day USA, January 23
January 23 is Yoga Day USA. What does that mean for you? Free yoga classes. I tried one the other day, and it wasn’t as bad as I thought it’d be even though I sampled it on a balance day. Apparently the balance moves that my weights & Pilates instructors work in to our routines [...]
Free Meditation Podcasts
The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. These podcasts are unique because they use tones in the audio that actually affect the brain waves. These tones, called binaural beats, slow the brainwaves, along with music and guided imagery, to produce a deep feeling of [...]
Today Only: Save up to 67% on Fitness DVD Bundles
Some days, the deals on Cities on the Cheap are inspired by the weather. As in, it’s ridiculously cold in Atlanta this week, and I have zero interest in walking around outside, even to take a trip to the gym. It’s not getting there that bothers me. It’s leaving. I’m a sweaty mess, & my [...]
McDonald’s to Offer Free Wi-Fi Beginning in Mid-January
If you follow me on Twitter @atlcheap, you may have learned a few details about me: 1) A couple of months ago, I had a major craving for McDonald’s fries, which was odd because it’d been about a decade since I’d had them. 2) I gave in to temptation & discovered that I do, in [...]
Full-Service Treatments for $50 During Spa Week, Oct. 12-18
Can you tell from today’s deals that I really need to make time to relax? @J_Kitt forwarded me this lead, and I’m seriously considering taking advantage of it: October 12-18 is Spa Week in various metro areas across the U.S. plus Toronto, Canada. What does that mean for you? You can book full-service treatments for [...]
